What to expect from a stay in a private hospital

If you’re considering private treatment then you may be wondering what it’s like to stay in a private hospital.

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Dry January

After the indulgences of Christmas and the festive season, January is often a month of repentance, whether that’s to start exercising or eating more healthily or to take part in Dry January and have a break from alcohol. 

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7 Ways to Manage Stress

Most of us are exposed to stress at one time or another in our lives, whether from work, family, or other responsibilities and circumstances. A little stress can often be beneficial, but when we’re put under too much pressure it has the potential to quickly become a problem.

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The Back-Friendly Way to Sit at a Desk

If those home offices aren’t set up properly however, with the right furniture and support, a lot of people will find that their setup is actually causing them some discomfort and pain 

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Mental Health Awareness - Taking Care of Yourself

Looking after our own mental health is just as important as being available to help others, and it’s good practice to learn how to spot you might be struggling or heading for more serious problems. 

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Fun Ways to Burn Calories

Here are some more accessible and fun ways to exercise and burn calories at home.

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10-Minute Workouts for Exercising at Home

Finding the time to workout can be tough, so here are some 10-minute exercises that can be fitted into your daily schedule at any time

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Five Healthy Tips for Working at a Computer

UK workers spend around 1,700 hours a year working at a computer - here are our 5 tips to promote good health while working at a computer.

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Best Short Workouts to Keep Fit at Home

We’ve chosen some of the best workouts to do at home so you can get back to being active and improve your fitness levels. 

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How to Get a Good Night's Sleep

Here are some tips which might help you achieve easier sleep and a deeper slumber.

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Important Information

The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only and not intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment.

No warranty or guarantee is made that the information contained on this website is complete or accurate in every respect. The testimonials, statements, and opinions presented on our website are applicable to the individuals depicted. Results will vary and may not be representative of the experience of others. Prior patient results are only provided as examples of what may be achievable. Individual results will vary and no guarantee is stated or implied by any photo use or any statement on this website.

Ramsay Health Care UK is not currently recruiting for any roles based outside of England. If you are interested in applying for a role with Ramsay Health Care UK, please note that all available positions are advertised exclusively on our official website: https://www.ramsayhealth.co.uk/careers. Be cautious of individuals or organisations that approach you directly for remotely-based roles. Always verify the authenticity of the job offer and be careful with whom you share your personal information. For more information and advice on employment fraud, please visit: https://www.ramsayhealth.co.uk/careers/recruitment-fraud