How to Get Enough Vitamin D During Winter

In the UK, winter sunlight does not have enough radiation to make Vitamin D and if we are not vigilant, it is possible to suffer from Vitamin D deficiency. Read this blog to find out how to get more vitamin D and feel the best you can this winter! 

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What is the true cost of eating well?

Do we really know what’s best for our bodies when it comes to maintaining a balanced diet?

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Choosing Private Health Care in the UK

Why go private? What to look for when choosing private health care? Advantages and costs of private health care.

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Keep Walking to Strengthen Your Bones

Walking is an excellent exercise. Not only it improves your bone health, but it also increases your muscle strength. Read more to find out how walking can strengthen your bones. 

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Belly Fat Linked to Cancer

A study has found that a protein released from fat in the body can cause non-cancerous cells to turn into cancerous ones. Read on to find out more about how belly fat is linked to cancer. 

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Posture Tips to Save Your Spine in the Workplace

Most people experience back or neck pain at some point during their lives. It is the most common cause of job-related disability and missed work days.

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Common Cycling Injuries

Determine the cause of your cycling discomfort or injury and look at a customised rehabilitation programme to suit you and your needs, helping to improve comfort, prevent injury and enhance performance.

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Common Running Knee Injuries and How to Treat Them

With marathon running season upon us we look at the common knee injuries and how they can be treated.

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Common Golf Injuries and How to Avoid Them

As we swing into mid golfing season, it’s worth finding out about common golfing injuries and steps you can take to try and prevent them.

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Important Information

The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only and not intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment.

No warranty or guarantee is made that the information contained on this website is complete or accurate in every respect. The testimonials, statements, and opinions presented on our website are applicable to the individuals depicted. Results will vary and may not be representative of the experience of others. Prior patient results are only provided as examples of what may be achievable. Individual results will vary and no guarantee is stated or implied by any photo use or any statement on this website.

Ramsay Health Care UK is not currently recruiting for any roles based outside of England. If you are interested in applying for a role with Ramsay Health Care UK, please note that all available positions are advertised exclusively on our official website: https://www.ramsayhealth.co.uk/careers. Be cautious of individuals or organisations that approach you directly for remotely-based roles. Always verify the authenticity of the job offer and be careful with whom you share your personal information. For more information and advice on employment fraud, please visit: https://www.ramsayhealth.co.uk/careers/recruitment-fraud