Lifestyle Blogs

A study has found that a protein released from fat in the body can cause non-cancerous cells to turn into cancerous ones. Read on to find out more about how belly fat is linked to cancer. 

Most people experience back or neck pain at some point during their lives. It is the most common cause of job-related disability and missed work days.

Determine the cause of your cycling discomfort or injury and look at a customised rehabilitation programme to suit you and your needs, helping to improve comfort, prevent injury and enhance performance.

With marathon running season upon us we look at the common knee injuries and how they can be treated.

As we swing into mid golfing season, it’s worth finding out about common golfing injuries and steps you can take to try and prevent them.

This article looks at four back pain myths and explains whether they are fact or myth.

Having lung cancer can drastically affect your day to day life and impact both your physical and mental health in many ways. Living with this illness can present hurdles in all aspects of your life and make simple daily tasks a true challenge.

Here are some sports and workouts to try, and well as some to avoid if you’re looking for different ways to exercise to reduce joint pain

Find out which activities increase your risk of sustaining a rotator cuff injury and learn more about the steps you can take to prevent injuries.