Top Tips for a Healthy 2024

As the New Year rolls in, it's a great time to reset and focus on your health and well-being. Whether you're looking to revamp your diet, improve your fitness, or just feel better overall, here are some top tips to help you start your journey towards a healthier you in the New Year.

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Bariatric Resources for Success

Having bariatric surgery can be overwhelming, from surgery considerations to post-op care needs, so equipping yourself with resources and top tips from a dietitian can make your journey to a healthier lifestyle much smoother.

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10 Ways to Show That Bariatric Surgery Has Been Successful

Here are 10 ways from our Specialist Registered Dietitian Nichola Ludlam-Raine, to show that your weight loss surgery has been successful.

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Weight Loss Surgery for a Healthier and More Active Lifestyle

With the weather getting warmer and longer days, what better time to be motivated to have weight loss surgery so that you can enjoy a healthier and more active lifestyle, and commit to significant weight loss.

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Weight Loss Surgery - Your Main Options

There are a number of weight loss treatments. You and your surgeon will make the decision together about which one is the most appropriate for you.

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How to Choose a Weight Loss Surgeon in the UK

Choosing the right bariatric surgeon may seem daunting but knowing what to look for in a weight loss surgeon can make it easier.

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Weight Loss Surgery Basics 10 Things to Know Before the Procedure

If you’re planning to have weight loss surgery the advice below will help you to think ahead about what you'll need before, during & after the surgery

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Exercise After Weight Loss Surgery - 7 Things You Need to Know

When can I start exercising after bariatric surgery? What exercise can I do after weight loss surgery? How much exercise should I do?

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Pregnancy Before and After Weight Loss Surgery

How long should you wait after bariatric surgery before getting pregnant? What can you do to have a healthy pregnancy? Can I still breastfeed?

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Life after Weight Loss Surgery

There are some profound life changes and emotional effects for you to be aware of. Find out what to expect after having a bariatric surgery.

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Important Information

The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only and not intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment.

No warranty or guarantee is made that the information contained on this website is complete or accurate in every respect. The testimonials, statements, and opinions presented on our website are applicable to the individuals depicted. Results will vary and may not be representative of the experience of others. Prior patient results are only provided as examples of what may be achievable. Individual results will vary and no guarantee is stated or implied by any photo use or any statement on this website.

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