Weight Calculator

If you’re trying to lose weight you will want to look at your options available to calculate and monitor your weight loss (using a height and weight calculator). If you’re working out as well as dieting your body will be changing. For example, you may be building up your muscles and as muscle is denser than fat it could increase your weight even though you’re slimming down.

 

Different ways to calculate weight loss including BMI

Your methods to calculate weight loss include: 

These can be used alone or together to gain a more accurate picture of your weight loss. The choice is yours and will be dependent upon your personal preferences.

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