Having lung cancer can drastically affect your day to day life and impact both your physical and mental health in many ways. Living with this illness can present hurdles in all aspects of your life and make simple daily tasks a true challenge.
Read MoreHere are some sports and workouts to try, and well as some to avoid if you’re looking for different ways to exercise to reduce joint pain
Read MoreFind out which activities increase your risk of sustaining a rotator cuff injury and learn more about the steps you can take to prevent injuries.
Read MoreMany patients claim that changes in the weather does have an effect on their joint pain and that they can feel a change in their pain before rain or cold weather occurs.
Read MoreWhether you’re sat a desk all day, love exercising in the gym, or work somewhere that involves heavy lifting, we’ve got some simple everyday tips so help protect against back pain.
Read MoreFeet are the most frequently injured body part for runners. Read here on the three ways to to protect your feet
Read MoreHaving knee arthritis can be challenging that’s why keeping your knees healthy is vital to keeping you moving throughout your lifetime. Here are tips to help manage knee arthritis.
Read MoreHere are five main types of knee support available alongside what they’re best at, when it should be used, and some extra information to ensure you can choose the best knee support for you.
Read MoreAfter a full morning sat down at a desk, or a long stint on the sofa, standing up can come with a range of aches, crack and creaks: one specific area that can be particularly is affected is the hip.
Read MoreKeeping your knees healthy is important to keeping you moving throughout your lifetime. They keep working through all the walking, sitting and standing you do, but wear and tear can happen naturally over time.
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