The Effects of Cold on Your Joints

Many patients claim that changes in the weather does have an effect on their joint pain and that they can feel a change in their pain before rain or cold weather occurs. 

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How to help protect against back pain

Whether you’re sat a desk all day, love exercising in the gym, or work somewhere that involves heavy lifting, we’ve got some simple everyday tips so help protect against back pain.

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Runners Guide: Protecting your feet

Feet are the most frequently injured body part for runners. Read here on the three ways to to protect your feet

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Living with Knee Arthritis

Having knee arthritis can be challenging that’s why keeping your knees healthy is vital to keeping you moving throughout your lifetime. Here are tips to help manage knee arthritis.

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What knee support is right for me?

Here are five main types of knee support available alongside what they’re best at, when it should be used, and some extra information to ensure you can choose the best knee support for you.

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Is sitting bad for your hips?

After a full morning sat down at a desk, or a long stint on the sofa, standing up can come with a range of aches, crack and creaks: one specific area that can be particularly is affected is the hip.

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How to protect your knees

Keeping your knees healthy is important to keeping you moving throughout your lifetime. They keep working through all the walking, sitting and standing you do, but wear and tear can happen naturally over time.

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Why Do My Legs Hurt When I Run?

Mr Shah Punwar, Consultant Orthopaedic Surgeon at Mount Stuart Hospital provides information on why your legs may hurt when you run, read on to find out more.

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Can Sneezing Cause a Groin Hernia

Violent sneezing attacks can lead to a groin hernia and as we move into the allergy season for grasses and weeds, it’s best to manage hay fever symptoms such as fierce and frequent sneezing to prevent this possibility. 

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Are You Too Vein to Wear Shorts This Summer

If you have unsightly varicose veins, then showing off your legs for the first time in months may be too embarrassing to contemplate. Read on to find out more about the diagnosis and treatments we can offer at Ramsay Healthcare for varicose veins. 

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