Is Your Daily Routine Playing Havoc With Your Back

Back pain is a very common problem, about 80 percent of adults experience low back pain at some point in their lifetimes. Sometimes it’s obvious what’s causing your back pain, but more often it's not clear - read on to find out about daily routine activities that may cause back pain.

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Ski Injuries to the Shoulder

The skiing season is here again and with it comes the danger of injury, when sliding down a mountain on flat objects strapped to your feet. Read on to find out the most common shoulder injuries for skiers.

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Take Care of Your Knees When Cycling

As we all get enthused with cycling during the Tour de France, there will inevitably be a few knee injuries along the way.

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Cartilage Problems - What Are The Options

Mr George Tselentakis, Consultant Orthopaedic Surgeon at North Downs Hospital discusses what the options are for cartilage problems.

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Looking After Your Hips and Knees

Hip & Knee Consultant Surgeon, Dr Gaurav Batra believes the emphasis should be placed on prevention and gives advice on how to protect joints. 

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Lesser Toe Deformity

Information on lesser toe deformities from Consultant Podiatric Surgeon Antony Wilkinson.

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Key Hole Bunion Surgery

A focus on key hole bunion surgery, a condition affecting the big toe joint. The bunion correction is explained by Ramsay Health Care Consultant Podiatric Surgeon, Antony Wilkinson.

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Hallux Valgus

A focus on the most common foot condition, hallux valgus. A condition affecting the big toe joint, explained by a Ramsay Health Care Consultant Podiatric Surgeon, Antony Wilkinson.

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Mortons Neuroma

A focus on a common foot condition, Mortons Neuroma. Neuroma is a thickened nerve, explained by our Consultant Podiatric Surgeon, Antony Wilkinson.

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Running the London Marathon - The Importance of Sports Massage

A sports massage after such a tough run would be beneficial to the runner. Sports massage has a number of benefits, whether injured or not.

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