This article looks at four back pain myths and explains whether they are fact or myth.
Read MoreDetermine the cause of your cycling discomfort or injury and look at a customised rehabilitation programme to suit you and your needs, helping to improve comfort, prevent injury and enhance performance.
Read MoreWith marathon running season upon us we look at the common knee injuries and how they can be treated.
Read MoreAs we swing into mid golfing season, it’s worth finding out about common golfing injuries and steps you can take to try and prevent them.
Read MoreWork or leisure pursuits could contribute to carpal tunnel syndrome, often caused by repetitive tasks such as sewing, using a keyboard or machinery.
Read MoreHip pain can be excruciating and have a huge impact on the quality of your life and wellbeing. Read on to find out if you have the following signs that may mean you need a hip replacement.
Read MoreWe all know what it is like to knock into something and bruise ourselves. But whilst simple soft tissue bruises will usually improve over 1 to 2 weeks, bruising to the bone can often take a lot longer to recover from.
Read MoreMr Shah Punwar, Consultant Orthopaedic Surgeon at Mount Stuart Hospital provides information on why your legs may hurt when you run, read on to find out more.
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