Orthopaedics Blogs

If your back pain can no longer be managed by the usual methods including stretching, you may finally opt for spinal surgery.

Cycling and running are two popular methods of exercise that provides a number of health benefits – but which is better? 

Many shoulder injuries are recurrent including shoulder dislocations. Once you've had a dislocated shoulder, your joint may become unstable. Find out more here

Find out here on what causes hammer toes, problems associated and how to treat them.

Carpal tunnel syndrome can be caused by various factors but there are steps you can take to help reduce your risk of developing this condition.

We explore what causes claw toes, the symptoms you need to look out for, and the treatment options available to help you manage the condition.

Sciatica – otherwise known as Sciatic Nerve Pain – is a common condition that affects many individuals. It is caused by the compression and/or irritation of the sciatic nerve in the body, resulting in pain that radiates from the lower back to your feet.

Learn more about how to spot the signs of a rotator cuff injury and see what treatment options are available. 

Your shoulder is the most mobile joint in your body with an extensive range of motion, which can cause it to be susceptible to pain. If the pain doesn’t go away, it can cause significant problems in your everyday life.