5 signs you may need a knee replacement

Mr Stephen Tai, Consultant Orthopaedic Surgeon lists 5 reasons why it may be time to consider knee replacement surgery.

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The Benefits of Physiotherapy Treatment

Physiotherapy strengthens muscles and improves function, it is considered one of the most effective treatments for back muscle pain as well as reducing the risk of recurrence.

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Can Dupuytren’s Contracture be Treated?

While there’s no cure, there are treatment options to help alleviate the symptoms of Dupuytren’s disease and help get the hand working normally again. 

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When Is Spinal Surgery The Next Step For You?

If your back pain can no longer be managed by the usual methods including stretching, you may finally opt for spinal surgery.

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Cycling vs Running

Cycling and running are two popular methods of exercise that provides a number of health benefits – but which is better? 

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Dislocated Shoulder Playing Rugby

Many shoulder injuries are recurrent including shoulder dislocations. Once you've had a dislocated shoulder, your joint may become unstable. Find out more here

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What causes Hammer Toes

Find out here on what causes hammer toes, problems associated and how to treat them.

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Carpal Tunnel Syndrome: Causes, Symptoms & Treatment

Carpal tunnel syndrome can be caused by various factors but there are steps you can take to help reduce your risk of developing this condition.

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What causes Claw Toes?

We explore what causes claw toes, the symptoms you need to look out for, and the treatment options available to help you manage the condition.

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