With the winter sports season upon us, many will be heading to the slopes or ice-skating rinks to embrace these exhilarating exercises. In this article, we explore the most common winter sports injuries and what to do when accidents happen.
Read MoreFind out which activities increase your risk of sustaining a rotator cuff injury and learn more about the steps you can take to prevent injuries.
Read MoreRead here on the different hip replacement surgeries including the total hip replacement, partial hip replacement and more.
Read MoreFind out what to expect after a hip replacement surgery including the recovery process, day- to day activities and tips on how to exercise.
Read MoreA guide to what you can expect after carpal tunnel surgery, including the expected recovery time and when you can resume daily activities.
Read MoreHere are some sports and workouts to try, and well as some to avoid if you’re looking for different ways to exercise to reduce joint pain
Read MoreWhat causes numbness in fingers? Read on to find out why your fingers may be numb, and how to treat it.
Read MoreSpinal fusion surgery can be an option to treat back pain and spinal injuries, but when might you be offered it, and how does it work?
Read MoreConsultant Podiatric Surgeon Mr Antony Wilkinson discusses the most common podiatric conditions and treatments.
Read MoreWhether you have everyday hip pain or you’re recovering from hip replacement surgery, it’s important to look after yourself while on your travels. With that in mind, here are some top tips for minimising hip pain on holiday.
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