What sports increase your risk of a Rotator Cuff injury?

Find out which activities increase your risk of sustaining a rotator cuff injury and learn more about the steps you can take to prevent injuries.

Read More

Different Types of Hip Replacement Surgery

Read here on the different hip replacement surgeries including the total hip replacement, partial hip replacement and more. 

Read More

What to expect after a Hip Replacement

Find out what to expect after a hip replacement surgery including the recovery process, day- to day activities and tips on how to exercise. 

Read More

What to expect after Carpal Tunnel surgery

A guide to what you can expect after carpal tunnel surgery, including the expected recovery time and when you can resume daily activities.

Read More

Which sports and workouts are bad for my joints

Here are some sports and workouts to try, and well as some to avoid if you’re looking for different ways to exercise to reduce joint pain

Read More

Why are my fingers numb?

What causes numbness in fingers? Read on to find out why your fingers may be numb, and how to treat it.

Read More

Why would you need Spinal Fusion surgery?

Spinal fusion surgery can be an option to treat back pain and spinal injuries, but when might you be offered it, and how does it work?

Read More

Top 5 Conditions a Podiatric Surgeon Can Help With

Consultant Podiatric Surgeon Mr Antony Wilkinson discusses the most common podiatric conditions and treatments.

Read More

How to holiday with hip pain

Whether you have everyday hip pain or you’re recovering from hip replacement surgery, it’s important to look after yourself while on your travels. With that in mind, here are some top tips for minimising hip pain on holiday. 

Read More

Most Common Football Injuries

Football provides enjoyable exercise, however, as there is such a great football following, it also leads all other sports in the number of injuries sustained. Find out more from Ramsay Health Care UK.

Read More