Our Specialist Dietitian, Nichola Ludlam-Raine, shares some top tips for a healthy and sustainable weight loss journey.
Read MoreOur Specialist Dietitian, Nichola Ludlam-Raine, shares some advice around navigating through Christmas without gaining weight.
Read MoreOur Specialist Dietitian, Nichola Ludlam-Raine, shares some advice around how you can make healthy new year's resolutions.
Read MoreIt might seem obvious what causes obesity, but there are different possible reasons behind the condition with different routes to treatment. We’re going to take a look at what causes the medically defined condition of obesity.
Read MoreWith over 6,000 weight loss surgeries being performed in the UK each year, we look at the two most common types of weight loss procedures - gastric band and gastric sleeve - and look at the factors you will need to consider when deciding which surgery might be right for you.
Read MoreGastric band surgery is a restrictive weight loss surgery as it limits the amount of food you can eat at one time, we cover before and after surgery, diet and lifestyle changes.
Read MoreDiscover what is involved in weight-loss surgery as we explore what you can expect before, during and after gastric sleeve surgery.
Read MoreTake a look at what a mini gastric bypass is and how it differs from a traditional gastric bypass surgery.
Read MoreDiscover all you need to know about duodenal switch surgery, including what it is, how it works and if it’s right for you.
Read MoreOur Specialist Dietitian, Nichola Ludlam-Raine, shares some top tips for achieving and maintaining your weight loss goals through a high protein, low fat, calorie-controlled diet following bariatric surgery.
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